TottiStrikk

TottiStrikk

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TottiStrikk
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Pattern in english, garam masala, Charlotte Kaae design, www.bykaae.dk

Pattern in english, garam masala, Charlotte Kaae design, www.

70 Yoga Poses to Tone, Strengthen and Detox Your Body

This variation of Three-Legged Dog involves bending the knee of your top leg, increasing the flexibility in your hip flexors, spine, and hamstrings. From Relaxed Down Dog, step both feet together so your big toes are touching. Keeping the left heel on