7 Hidden Signs of Heart Problems #Infographic
An unhealthy heart is something we try to avoid in life, but sadly isn’t always the case. Firstly diagnosing the problem isn’t as straightforward as we think. It’s not always chest pains and breathlessness we expect, it however shadowed by symptoms we would often ignore.
Excess belly fat is a problem for millions of people around the world. Besides being an aesthetical issue, it is also a dangerous health problem that has been related to high blood pressure, heart disease, metabolic disorders, asthma, Alzheimer’s disease, atherosclerosis, reduced fertility and problems with the reproductive organs in both genders.
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Sweet & Spicy Bacon Wrapped Chicken Tenders - one of the best things we ate last week. Only 4 simple ingredients - chicken, bacon, brown sugar and chili powder. They only take about 5 minutes to make and are ready to eat in under 30 minutes. Sweet and salty in one bite!
11 Best Anti-inflammatory Foods: What Foods Are Anti Inflammatory?
Inflammation causes dozens of health problems ranging from the frustrating-but-not-fatal things like acne and psoriasis to serious diseases like cancer and heart disease. In fact, almost every serious disease is caused directly or indirectly by inflammation.. Here are the best foods to fight it.
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Fruits and vegetables are a vital part of a person’s diet, reducing the risk for a variety of chronic diseases like heart disease and cancer, even able to keep your weight at a healthy level. We should incorporate fruits and...
Oreo Fudge Brownies | Super Fudgy Brownie Recipe Using Brownie Mix
Ultimate Chocolate Chip Cookie n’ Oreo Fudge Brownie recipe - Layer cookie dough, Oreo cookies, and brownie batter for one ridiculously fabulous dessert!
Why are Omega 3 fats are important for our health? 1. helps lower triglycerides 2. supports skin issues 3. anti-inflammatory 4. balances the overconsumption of omega 6 fats in the American diet Great sources of omega 3s are from eating cold water fish, like salmon. Nuts, avocados and from fish oil. Supplements are an easy way of getting enough omega 3s on a regular basis.