Chia benefits

Collection by Tia • Last updated 10 days ago

73 
Pins
 • 
312 
Followers
Tia
Vanilla Chia Pudding -- Basic vanilla chia pudding recipe with your favourite toppings for no fuss healthy breakfast. Vegan and gluten free.

Chia Pudding {Perfect Consistency} - iFOODreal

Chia Pudding with perfect consistency and only 4 ingredients. Easy, healthy and tasty breakfast or snack for a busy week.

Chia Coconut Pudding is a healthy, filling snack that tastes like dessert. Try this gluten-free, vegan, paleo-friendly recipe for a guilt-free treat!

Chia Coconut Pudding - Vegan Recipe from Real Food Real Deals

Chia Coconut Pudding is a healthy, filling snack that tastes like dessert. Try this gluten-free, vegan, paleo-friendly recipe for a guilt-free treat!

Creamy Vanilla Chia Seed Pudding - learn how to make a basic chia seed pudding using just 5 ingredients. This Chia Seed Pudding is dairy free, refined sugar free, slightly sweet, with a pop of flavor you'll get addicted to! Bring on the dessert! | joyfulhealthyeats.com #paleo

Creamy Vanilla Chia Seed Pudding | Healthy Homemade Vanilla Pudding

Creamy Vanilla Chia Seed Pudding is a delicious, dairy-free pudding made with just 5 ingredients. A light, refreshing dessert recipe free of refined sugar!

Creamy Vanilla Chia Seed Pudding - learn how to make a basic chia seed pudding using just 5 ingredients. This Chia Seed Pudding is dairy free, refined sugar free, slightly sweet, with a pop of flavor you'll get addicted to! Bring on the dessert! | joyfulhealthyeats.com #paleo

Creamy Vanilla Chia Seed Pudding | Healthy Homemade Vanilla Pudding

Creamy Vanilla Chia Seed Pudding is a delicious, dairy-free pudding made with just 5 ingredients. A light, refreshing dessert recipe free of refined sugar!

High protein Strawberry Chia Overnight Oatmeal will keep you feeling full while tasting totally amazing!

Strawberry Chia Overnight Oats

High protein Strawberry Chia Overnight Oatmeal will keep you feeling full while tasting totally amazing!

Chia Pudding With Almond Milk - can try with many different toppings: nuts, berries, pineapple, mango, cinnamon, chocolate. Or make with coconut milk

Chia Pudding With Almond Milk - can try with many different toppings: nuts, berries, pineapple, mango, cinnamon, chocolate. Or make with coconut milk

Coconut chia pudding

Coconut Chia Pudding

·
24 reviews
·

Chia seeds add flavor and nutrition to this easy snack! Top with frozen fruit for a delicious post-workout snack or breakfast on the go.

The best basic chia seed pudding recipe and info about the proper ratio of chia seeds to liquid. Start with this basic recipe and then experiment with your own variations to enjoy for breakfast, as a snack or dessert. Vegan, gluten-free, paleo and keto-friendly.

Easy Chia Pudding (Only 4 Ingredients) | Eating Bird Food

·
55 reviews
·
10 minutes
·

The best basic chia seed pudding recipe and info about the proper ratio of chia seeds to liquid. Start with this basic recipe and then experiment with your own variations to enjoy for breakfast, as a snack or dessert. Vegan, gluten-free, paleo and keto-friendly.

High Protein Vanilla CHIA PUDDING - made without protein powder. This healthy pudding recipe has 18g of protein per serving and is made with all natural, gluten-free ingredients. It's quick, easy, delicious and vegan too!

High Protein Vanilla Chia Pudding - Simply Quinoa

·
32 reviews
·
2 hours
·

Chia seeds are one of the most amazing foods that you can add into your diet. Not only are they packed with fiber, but they’re rich in antioxidants, protein and healthy fats. Plus, I’m tempting you with vanilla pudding so that can’t hurt, right?

Chai Spiced Chia Overnight Oats are creamy overnight oats with warm chai spices. They're gluten-free and vegan, and are the perfect grab-n-go breakfast! /FlavortheMoment/

Chai Spiced Chia Overnight Oats

Chai Spiced Chia Overnight Oats are creamy overnight oats with warm chai spices. They're gluten-free and vegan, and are the perfect grab-n-go breakfast! /FlavortheMoment/

This recipe for Easy Lemon Chia Pudding comes together in about 5 minutes! It makes a tangy, refreshing dessert or breakfast that works for keto, low-carb, Atkins, gluten-free, dairy-free, diabetic and Paleo diets.  #lowcarb #glutenfree #keto #diabetic #paleo #atkins

Keto Easy Lemon Chia Pudding Recipe - Simply So Healthy

·
11 reviews
·
5 minutes
·

This recipe for Easy Lemon Chia Pudding comes together in about 5 minutes! It makes a tangy, refreshing dessert or breakfast that works for keto, low-carb, Atkins, gluten-free, dairy-free, diabetic and Paleo diets. #lowcarb #glutenfree #keto #diabetic #paleo #atkins

Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk  then added 1/2 cup chia seeds  covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk  getting a gelatin- like consistency. This is packed with protein and fiber  making it the perfect completely raw breakfast or dessert!.

Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk then added 1/2 cup chia seeds covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk getting a gelatin- like consistency. This is packed with protein and fiber making it the perfect completely raw breakfast or dessert!.

Homemade Coconut Chia Pudding

I developed this pudding after experimenting with several batches and a couple different types of coconut milk and extracts. Today I wanted to share this fun snack with you! ** If you’re inte…

Banana Chia Pudding. So simple and healthy enough to have for breakfast. Dairy free, gluten free and vegan friendly!

Banana Chia Seed Pudding

·
1 review
·
4 hours
·

You only need a handful of ingredients for this simple breakfast or snack. This Banana Chia Seed Pudding includes a touch of cinnamon for the perfect flavor, maple sweetened and so simple to whip up. Did I mention you only need 5 minutes to prep?