Shrimp, Cilantro, and Avocado with Brown Rice

Delicious and Healthy Meals from the Far East

Made this but forgot to put in the avocado. Used too much rice vinegar but learned its the same as rice wine vinegar. Brown rice with shrimp and avocado. Ginger, cilantro, and rice wine come along for the ride.

Slimmed down brownies(Greek yogurt & applesauce)

Slimmed-Down Brownies

Skinny brownies (Greek yogurt & applesauce) Substitute flour for gluten free brownies.

Healthy Eating Planner: 31 Days of Superfood dinners

Healthy Eating Planner: 31 Days of Superfoods

Healthy Eating Planner: 31 Days of Superfoods - Great looking recipes! Lemon -Butter Salmon and Broccoli Penne - Garlic Parmesan Chicken with Roasted Veggies - BBQ Chicken Sandwich with Balsamic Spinach Salad - Avocado and Black Bean Wraps

Protein packed dishes that will help you lose weight and boost your metabolism!

7 Muscle-Building Meals

7 Muscle-Building Meals Protein-packed dishes that'll boost your lean muscle mass—and your metabolism too!

20 Super-Healthy Smoothies

16 Signs Your Thyroid Is Out Of Whack

orange creamsicle smoothie--healthy smoothie 1 navel orange, peeled cup fat-free half-and-half or fat-free yogurt 2 tablespoons frozen orange juice concentrate teaspoon vanilla extract 4 ice cubes

Protein Power: 7 Ways to Make Chicken-i needed new chicken recipes!

Baked Parmesan Garlic Chicken: 4 ingredients and throw it in the oven. Fast, easy and cup grated Parmesan cheese 1 package Good Seasons Italian Dressing mix teaspoon garlic powder 6 boneless skinless chicken breast halves

Strawberry-Chocolate Freezer Pie: Incredibly easy to do, and such a simple method that it could be done with any pie crust and ice cream or frozen yogurt!

Strawberry-Chocolate Freezer Pie: Holy cow this looks easy! Just chocolate crush, strawberry ice cream, strawberries and whip cream!

Low-Calorie Post-Workout Snacks

The Best 150-Calorie Snacks For After Your Workout

Lighten Up: Healthy Chicken Fingers Recipe

Lighten Up: Healthy Chicken Fingers Recipe

healthy cornflake crispy chicken fingers Dip chicken breast strips into egg, honey & mustard mixture. Roll in crushed cornflakes & pepper.