Øko Republikk

Øko Republikk

Øko Republikk
More ideas from Øko
How to Clean Fruit

Cleaning fruit_fill sink with water_add 1 C. vinegar_mix_add all fruit and soak for 10 minutes_water will be dirty and fruit will sparkle with no wax or dirty film_great for Berries too as it keeps them from molding

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0a3ea6a4b87ea8a3167813788eb913ef.jpg 720×486 pixels

Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow.

Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!

Raw Food Revolution

"Every time you eat or drink, you are either feeding disease or fighting it." ~ Heather Morgan, MS, NLC I love this quote, so true!

raw food pyramid

Almost Raw Vegan Food Pyramid - learn all about the food groups included in a raw vegan diet and almost raw vegan diet. Plant-based has never been so good!