Lotsofstuffinthishead

Lotsofstuffinthishead

Lotsofstuffinthishead
More ideas from Lotsofstuffinthishead
#motivation I need to print this and post it next to my bed

Get the fuck out of bed. Do your fucking homework. Get a damn workout. Meet new fucking people. Explore new things. And just get the fuck out of bed. I wish I had this as a poster.

I do squats instead of jumping jacks for the benefit of my downstairs neighbors.

Losing Weight: Before Every Shower. Not a bad idea to help lose the post-twins pounds in a few months! Lose weight FAST with the Caveman / Paleo diet! (Pinning for the Before the Shower plan. LZ) # over the counter weight loss pills

Dat ass

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats

Facts for your Figure

Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?