Lotsofstuffinthishead

Lotsofstuffinthishead

Lotsofstuffinthishead
Flere idéer fra Lotsofstuffinthishead
#motivation I need to print this and post it next to my bed

#motivation I need to print this and post it next to my bed

Here are 25 simple pointers on a weekly diet plan to lose weight: ...

Here are 25 simple pointers on a weekly diet plan to lose weight: ...

I do squats instead of jumping jacks for the benefit of my downstairs neighbors.

I do squats instead of jumping jacks for the benefit of my downstairs neighbors.

Dat ass

Dat ass

Liquid Diet Recipes for Weight Loss- Though I prefer full-fat dairy products for myself :)

Liquid Diet Recipes for Weight Loss- Though I prefer full-fat dairy products for myself :)

60 incredible weight loss transformation pics that will motivate you!

60 incredible weight loss transformation pics that will motivate you!

Facts for your Figure

Facts for your Figure

Check out these clean eating tips.

Check out these clean eating tips.

#Calorie count. Is a calorie a calorie? I count calories to know that I eat enough to keep my muscles and build new ones. Since I have a low appetite I eat a lot of good fats to eat enough calories. My counting seems to work so for me a calorie is about a calorie. But some food increase your fat burning and other food, like sugar, transforms into fat more easily. Based on that a calorie isn't always a calorie. Eat calories with lots of nutrition and only max 20 % should come from less good…

#Calorie count. Is a calorie a calorie? I count calories to know that I eat enough to keep my muscles and build new ones. Since I have a low appetite I eat a lot of good fats to eat enough calories. My counting seems to work so for me a calorie is about a calorie. But some food increase your fat burning and other food, like sugar, transforms into fat more easily. Based on that a calorie isn't always a calorie. Eat calories with lots of nutrition and only max 20 % should come from less good…

I hate the word "Thinspo" but I like the points this sign is saying

I hate the word "Thinspo" but I like the points this sign is saying