I N S P I R A T I O N

I N S P I R A T I O N

I N S P I R A T I O N
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RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. It feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind.

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. It feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind.

"We live in a society where looking cool in pictures on social media has become more important than being a genuine person. "

"We live in a society where looking cool in pictures on social media has become more important than being a genuine person. "

My Confidence Has Come With Age And Experience. Staying Confident And Loving Yourself - Even Your Flaws - Will Keep You Strong

My Confidence Has Come With Age And Experience. Staying Confident And Loving Yourself - Even Your Flaws - Will Keep You Strong

Absofuckinglutely The more someone tries to control me, the more irritated I become...as an adult the bitchier I become....

Absofuckinglutely The more someone tries to control me, the more irritated I become...as an adult the bitchier I become....

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Have you noticed your hormones may be off-balance? Here is a relaxing yoga routine to help get you back on track. Get the full yoga sequence here: http://paleo.co/yogaforhormones

Have you noticed your hormones may be off-balance? Here is a relaxing yoga routine to help get you back on track. Get the full yoga sequence here: http://paleo.co/yogaforhormones

Here’s a free sheet music for “The Skye Boat Song” that’s easy enough (for me) to play on the piano (I’m a novice piano player at best). Not Bear McCreary arrangement, obviously, but sounds good enough to me! :-) The download links to the PDF, MIDI, and MP3 files are in the left sidebar. Just thought I’d share.

Here’s a free sheet music for “The Skye Boat Song” that’s easy enough (for me) to play on the piano (I’m a novice piano player at best). Not Bear McCreary arrangement, obviously, but sounds good enough to me! :-) The download links to the PDF, MIDI, and MP3 files are in the left sidebar. Just thought I’d share.

Josh Whitehouse is Sir Hugh Armitage in POLDARK s3.

Josh Whitehouse is Sir Hugh Armitage in POLDARK s3.

It's always good to know a castle's layout

It's always good to know a castle's layout