I N S P I R A T I O N

I N S P I R A T I O N

I N S P I R A T I O N
More ideas from I N S P I R A T I O N
And can handle pain like nobody else!

Dancers Have. Strength like football players. Muscle like weight lifters. Stunts like cheerleaders. Flexibility like contortionist. Legs like soccer players. Tumbling like gymnast. And can handle pain like nobody else. This is so true

Contemporary Playlist for dancers....

Contemporary Playlist for dancers. I ALWAYS have trouble deciding what songs should be for contemporary or lyrical.

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!(Try Workout Exercise)

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. It feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind.

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pre