Skip the soda! Make flavored water by mixing water, fruit, and favorite herbs the night before. It's almost calorie-free and you'll never even notice the soda is missing! Experiment with new combinations and flavors. Have fun and lose weight!
Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate without turning to artificially-flavored bottled fruit waters: I love flavored Waters. I make all of them from my flavored water board.