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Health & Wellness

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Taking care of your mental health is one of the most important (if not *THE* most important) things you can do to take care of yourself. Here are our top seven apps that'll help you take a minute to recenter yourself, refresh your mindset, and find some calm in your day. Take a look and let us know your favorite! Yoga For Mental Health, Importance Of Mental Health, Mental Health Support, Hatha Yoga Sequence, Hatha Yoga Poses, Mom Burnout, Emotions Activities, Positive Self Talk, Music And Movement
Taking care of your mental health is one of the most important (if not *THE* most important) things you can do to take care of yourself. Here are our top seven apps that'll help you take a minute to recenter yourself, refresh your mindset, and find some calm in your day. Take a look and let us know your favorite!
Taking care of your mental health is one of the most important (if not *THE* most important) things you can do to take care of yourself. Here are our top seven apps that'll help you take a minute to recenter yourself, refresh your mindset, and find some calm in your day. Take a look and let us know your favorite! Health And Wellness, Mental Health, Emotional Wellness, Take Care Of Yourself, You Can Do, Seventh, Guidance, Emotions, Mindfulness
Taking care of your mental health is one of the most important (if not *THE* most important) things you can do to take care of yourself. Here are our top seven apps that'll help you take a minute to recenter yourself, refresh your mindset, and find some calm in your day. Take a look and let us know your favorite!
Taking care of your mental health is one of the most important (if not *THE* most important) things you can do to take care of yourself. Here are our top seven apps that'll help you take a minute to recenter yourself, refresh your mindset, and find some calm in your day. Take a look and let us know your favorite! Knowing You, Supportive
Taking care of your mental health is one of the most important (if not *THE* most important) things you can do to take care of yourself. Here are our top seven apps that'll help you take a minute to recenter yourself, refresh your mindset, and find some calm in your day. Take a look and let us know your favorite!
Taking care of your mental health is one of the most important (if not *THE* most important) things you can do to take care of yourself. Here are our top seven apps that'll help you take a minute to recenter yourself, refresh your mindset, and find some calm in your day. Take a look and let us know your favorite! Mindset, Apps
Taking care of your mental health is one of the most important (if not *THE* most important) things you can do to take care of yourself. Here are our top seven apps that'll help you take a minute to recenter yourself, refresh your mindset, and find some calm in your day. Take a look and let us know your favorite!
Hot cup of tea on wooden table Cup, Inviting, Tableware, Favorite, Recipes, Excited, Dinnerware
Builder's tea is one of our favorites, and we're excited to share this recipe with you. Tea fanataics and builders alike, we're inviting you to take a look!
Amazing things can happen when you get your eyes off your phone screen. For all the mental, physical, and spiritual benefits of lowering your screen time, we're here to help. Here is a list of our suggestions of what to do in your free time instead of getting stuck in the inevitable scroll, switch app, scroll, switch app, cycle. Stop Wasting Time, Screen Time, Phone Screen, Inevitable, Stare, Physics, Spirituality, Amazing Things
Amazing things can happen when you get your eyes off your phone screen. For all the mental, physical, and spiritual benefits of lowering your screen time, we're here to help. Here is a list of our suggestions of what to do in your free time instead of getting stuck in the inevitable scroll, switch app, scroll, switch app, cycle.
Whether you're battling a common cold, some residual symptoms from a Covid-19 infection, or anything else inbetween, we're always going to recommend you make head tea. Take a look at the recipe and try it out for yourself! Common Cold, Cold Remedies, Tea Recipes, Headed, Good Things, Comfort, Symptoms, Best
Whether you're battling a common cold, some residual symptoms from a Covid-19 infection, or anything else inbetween, we're always going to recommend you make head tea. Take a look at the recipe and try it out for yourself!
Whether you're battling a common cold, some residual symptoms from a Covid-19 infection, or anything else inbetween, we're always going to recommend you make head tea. Take a look at the recipe and try it out for yourself! Greats, Man
Whether you're battling a common cold, some residual symptoms from a Covid-19 infection, or anything else inbetween, we're always going to recommend you make head tea. Take a look at the recipe and try it out for yourself!
Whether you're battling a common cold, some residual symptoms from a Covid-19 infection, or anything else inbetween, we're always going to recommend you make head tea. Take a look at the recipe and try it out for yourself! Head Cold Remedies
Whether you're battling a common cold, some residual symptoms from a Covid-19 infection, or anything else inbetween, we're always going to recommend you make head tea. Take a look at the recipe and try it out for yourself!
Whether you're battling a common cold, some residual symptoms from a Covid-19 infection, or anything else inbetween, we're always going to recommend you make head tea. Take a look at the recipe and try it out for yourself! Battle, Tea, Mugs, Cigar
Whether you're battling a common cold, some residual symptoms from a Covid-19 infection, or anything else inbetween, we're always going to recommend you make head tea. Take a look at the recipe and try it out for yourself!
Get things done faster and easier! You're gonna love this. Back On Track, French Press, Theories, Pressing, Task, Lie, Faster
Get things done faster and easier! You're gonna love this.
iphone settings page Airplane Mode, Cellular, Disturbing, Distractions, Homescreen, Smartphone, Tips
We get it, you need your screen time and with the way life has changed in recent years, you can’t live without it. But here’s some tips on how to get rid of unnecessary distractions and find some peace again 📱
Time to reflect and wind-down. Here's some daily mindfulness to help you in your journey of becoming your best self. Best Self, How To Become, Journey, Daily, Wind
Time to reflect and wind-down. Here's some daily mindfulness to help you in your journey of becoming your best self.
We love our smartphones don't we! They make our lives easier for so many reasons, but also can add a lot of unwanted noise to our lives. Here are some tips on how to minimize distractions from your smartphone and quiet down your day-to-day. // Mindfulness // Mental Health // Smartphones // Phones // Our Life, Minimalism, Iphone, Noise
We love our smartphones don't we! They make our lives easier for so many reasons, but also can add a lot of unwanted noise to our lives. Here are some tips on how to minimize distractions from your smartphone and quiet down your day-to-day. // Mindfulness // Mental Health // Smartphones // Phones //
In lieu of time-killers, here are four suggestions for time-fillers that you can perform with absolutely no equipment other than your mind and your body (as well as one that requires a simple piece of string). // Wellness // Self Care // Morning Routine // Mindfullness // Healthy Lifestyle // Self Care Ideas // Self Care, Fitbit, Healthy Lifestyle, Phone, Body, Routine
In lieu of time-killers, here are four suggestions for time-fillers that you can perform with absolutely no equipment other than your mind and your body (as well as one that requires a simple piece of string). // Wellness // Self Care // Morning Routine // Mindfullness // Healthy Lifestyle // Self Care Ideas //
Here's a list of things you can do in a minute or less that will truly quiet your mind and make your life just a little better. It's tough to implement at first, but when it's a commitment that becomes a habit, even the smallest things can make you feel more peace, more organized, and indeed, more happy. Check it out! // Health and Wellness // Mental Health // Health // New Habits // Make You Feel, Mind Expanding, Much, Check It Out
Here's a list of things you can do in a minute or less that will truly quiet your mind and make your life just a little better. It's tough to implement at first, but when it's a commitment that becomes a habit, even the smallest things can make you feel more peace, more organized, and indeed, more happy. Check it out! // Health and Wellness // Mental Health // Health // New Habits //
Not everyone is a morning person and it can change how we intereact with people and especially our overall mood. So, how can you ditch the hoot owls and start waking up earlier and more peacefully? Read on for some tips that helped us. // Morning Routine // Morning Tips Hoot Owl, Morning Person, How To Wake Up Early, Owls, Start, Change
Not everyone is a morning person and it can change how we intereact with people and especially our overall mood. So, how can you ditch the hoot owls and start waking up earlier and more peacefully? Read on for some tips that helped us. // Morning Routine // Morning Tips
Not everyone is a morning person and it can change how we intereact with people and especially our overall mood. So, how can you ditch the hoot owls and start waking up earlier and more peacefully? Read on for some tips that helped us. // Morning Routine // Morning Tips Manliness, Mood, Reading
Not everyone is a morning person and it can change how we intereact with people and especially our overall mood. So, how can you ditch the hoot owls and start waking up earlier and more peacefully? Read on for some tips that helped us. // Morning Routine // Morning Tips
I’ve been trying to implement that in my life for the last three years, and though I get out of the habit sometimes, it’s a commitment that consistently helps me feel more peace, more organized, and indeed, more happy. So, with that in mind, here’s a list of things you can do in one minute or less that really will make your life better and your mind quieter. // Wellness // Self Care // Morning Routine // Mindfullness // Healthy Lifestyle // Self Care Ideas Getting Out, One, Peace, Make It Yourself
I’ve been trying to implement that in my life for the last three years, and though I get out of the habit sometimes, it’s a commitment that consistently helps me feel more peace, more organized, and indeed, more happy. So, with that in mind, here’s a list of things you can do in one minute or less that really will make your life better and your mind quieter. // Wellness // Self Care // Morning Routine // Mindfullness // Healthy Lifestyle // Self Care Ideas
A toothbrush is one of the most common tools that you have in your home. This feisty little tool has literally got your back 2-3 times per day. It fights against and prevents bacteria, tooth decay, bad breath, and more. There is actually a care guide for your toothbrush and that includes an expiry date for your toothbrush. That’s right! There is a set time that you should toss that brush out and get a new one. // Oral Care // Toothbrush // Bathroom Tips Set A Reminder, Dentist Recommended, Bacterial Infection, Feisty, Dental Hygiene, Tooth Decay, Bad Breath, Woodworking Tips, Cavities
A toothbrush is one of the most common tools that you have in your home. This feisty little tool has literally got your back 2-3 times per day. It fights against and prevents bacteria, tooth decay, bad breath, and more. There is actually a care guide for your toothbrush and that includes an expiry date for your toothbrush. That’s right! There is a set time that you should toss that brush out and get a new one. // Oral Care // Toothbrush // Bathroom Tips