Diastasis Recti Exercises - Diastasis recti or separated abdominal muscles can take some time to repair. But luckily, there are plenty of workouts you can do at home to help correct your diastasis recti. Click through for a great video you can do at home!
3 moves that are great to heal diastasis recti,ab separation from pregnancy. These core moves are great to do every day while you are healing your mummy tummy. I hope my story inspires you to love your stomach and know that you can fix it.
Diastasis Recti Friendly Full Body Workout. The workout you can do at home or in the gym to strengthen your core and tone your entire body