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Diamond kicks exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/diamond-kicks/

Diamond kicks exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

We all have those days where we can barely drag ourselves out of bed, let alone take care of our kids, run them around to all their school and extra curricular activities, cook, clean, and go to work. On those days it’s tempting just to throw your hair up in a ponytail or bun andContinue Reading...

2 min For A Fuller Ponytail! I love this and use it on school days when I just want to pull my hair back. I always get compliments about how thick my hair looks. Want to know my secret? Here it is!

Tuxedo Braid Bun Tutorial 5 Messy Updos for Long Hair, check it out at http://makeuptutorials.com/updos-for-long-hair-makeup-tutorials

Tuxedo Braid Bun Tutorial 5 Messy Updos for Long Hair. Making hairstyles a bit more glamorous with our tips, ideas and tutorials. The Ledyz Fashions Hair Inspiration board is full of how to instructions and tutorials for hairstyles, hair inspiration, ha

Why it’s good to apply turmeric around the eyes.

So, if you want to get rid of dark circles, mix ½ teaspoon of lemon juice with ¼ teaspoon of turmeric, ¼ teaspoon of flour and 1 teaspoon of tomato juice.