Karoline Myrvang

Karoline Myrvang

Karoline Myrvang
Flere idéer fra Karoline
Morse Code Adobe PDF file

Morse Code Adobe PDF file

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

Thick and Creamy Chocolate Peanut Butter Breakfast Shake

Thick and Creamy Chocolate Peanut Butter Breakfast Shake

Protein Shake Recipes to Rock Your Routines | 9round.com #Infographic #Protein_Shakes

Protein Shake Recipes to Rock Your Routines | 9round.com #Infographic #Protein_Shakes

‼️ $25 giftcard giveaway on my feed ‼️ ⠀ ☁️ ☁️ ☁️ // pale filter ⠀ ❁ looks best with: everything! ⠀ ❁ free alternative: filter: none exposure: -2 saturation: -2 fade: +3 ⠀ ❁ ps: click the link in my bio to get all of the filters for free! I posted a tutorial on @vsco.requests if you need help

‼️ $25 giftcard giveaway on my feed ‼️ ⠀ ☁️ ☁️ ☁️ // pale filter ⠀ ❁ looks best with: everything! ⠀ ❁ free alternative: filter: none exposure: -2 saturation: -2 fade: +3 ⠀ ❁ ps: click the link in my bio to get all of the filters for free! I posted a tutorial on @vsco.requests if you need help

Instagram media by vscofiltrs - #filtrsE8 paid filter❕this is one of my favorite filters. it works on all pics and it's REALLY good for feed (+you don't need to put much effort into it) — get this and all the paid filters for free with the link in my bio!! — aND THANK YOU SO MUCH FOR 61K

Instagram media by vscofiltrs - #filtrsE8 paid filter❕this is one of my favorite filters. it works on all pics and it's REALLY good for feed (+you don't need to put much effort into it) — get this and all the paid filters for free with the link in my bio!! — aND THANK YOU SO MUCH FOR 61K

free filter❕ nice dark filter that goes with everything/ goes better with darker photos really nice for a feed also & is a great selfie filter — the link in my bio still works -- use it to get all the VSCOCAM filters for FREE info on @f.iltrsherebu

free filter❕ nice dark filter that goes with everything/ goes better with darker photos really nice for a feed also & is a great selfie filter — the link in my bio still works -- use it to get all the VSCOCAM filters for FREE info on @f.iltrsherebu

••• free filter❕dark & kinda tumblr that looks good for almost all pics, best for grey and simple pics but it also works for a feed — if you want the paid filters for free (use the link on my bio) !!!!

••• free filter❕dark & kinda tumblr that looks good for almost all pics, best for grey and simple pics but it also works for a feed — if you want the paid filters for free (use the link on my bio) !!!!

••• Free filter;❕tinted / dark filteer it works for anything & is great for theming!!! if u want a shade / unsaturated feed this is hella good for u! — check the link in my bio to get all the paid filters for free

••• Free filter;❕tinted / dark filteer it works for anything & is great for theming!!! if u want a shade / unsaturated feed this is hella good for u! — check the link in my bio to get all the paid filters for free

Part 2: 84 of the BEST Instagram VSCO Filter Hacks | Reviews on Make-up, Skin-care,Fashion, Food,Skin Whitening, Fitness| KikaysiKat

Part 2: 84 of the BEST Instagram VSCO Filter Hacks | Reviews on Make-up, Skin-care,Fashion, Food,Skin Whitening, Fitness| KikaysiKat