James Kenny Challis

James Kenny Challis

m.facebook.com/PTJamesC
Oslo, Norway / ▪️Personal Trainer ▪️Fitness ▪️Nutrition ▪️Football ▪️Online Coach
James Kenny Challis
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This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com

Dumbbell Lateral Raises ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #shoulders

Dumbbell Lateral Raises ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #shoulders

Food healing chart

Food healing chart

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Coping with headache, arthritis, gout flares, or sprains? Cleveland Clinic…

Coping with headache, arthritis, gout flares, or sprains? Cleveland Clinic…

bad fat vs good fat-for great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

bad fat vs good fat-for great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/

bad fat vs good fat-for great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

bad fat vs good fat-for great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Don't put limits on yourself. ..you can over come anything....

Don't put limits on yourself. ..you can over come anything....