Exercises for your leg workout
Discover the best leg workouts that will help you burn calories and tone your legs. These lower-body workouts for your legs, glutes, butt, hamstrings, and quads…
Dumbbell leg workout
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This leg workout will help you to reach your dream leg goals, all you need is a set of dumbells 😱
If you’re looking for a fire leg workout just with one pair of dumbell i promise you this is it! #legday #workout #workoutmotivation #workoutfitswomen #workoutathome #workouttips #workoutsforwomen #exercise #exerciseathome #fitness #fitnessmotivation #gluteworkout #circuittraining #gym #gymlife
Dumbell Leg Workout !! Only having dumbbell, Try out this dumbbell, Target your Quads, Glutes and Hamstrings. Save this dumbbells only leg day ✅ it’s a good one 💪🏼
This is a standing love handles abs workout video for women to lose those annoying love handles on your sides. By performing these standing exercises, you will target your love handles effectively while standing. Also, these standing exercises for love handles do not have any jumping included, so you can follow along with the exercises easily! Make sure to complete all of the standing abs love handles exercises! • cc: @natalieheso
Make sure you perform ALL 4 MOVES (back to back if possible) on one side, to get the full effect 🔥 1️⃣ Supported single leg RDL x 10 2️⃣ Supported single leg squat to RDL x 10 3️⃣ Supported single leg squat pulse x 15 4️⃣ Single leg calf raises x 20 (keep the hammies and glutes engaged on the opposite leg) ▶️ Minimal rest between legs 🔁 4 rounds By @sandysklarxfit | Song: Drüg - Lucky Luke & Emie