THIS METHOD REALLY WORKS!! "How to Do Home CERVICAL NECK TRACTION" It reduces the pain, weakness, & numbness that is associated with a pinched nerve. Performing cervical neck traction at home is easy, safe, effective, painless, and best of all it can help swollen, irritated nerves to heal and become small enough that they are no longer pinched. All it takes is a cord, small towel, and a few minutes each day to perform cervical neck traction at home for FREE.