Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time! ** You can find out more details at the link of the image.
The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.
11 Week Butt Workout - I created this guide from Heidi's 11 week butt workout (http://heidipowell.net/10419/my-booty-builder-workout/) b/c I wanted a version I could more easily reference at the gym. I thought this community might also find it helpful! #finess #glutes #buttworkout #bootyworkout