futuristic soldier by FuturisticNews.com

Protogen

I spot friendlies Picture (2d, sci-fi, soldier, girl, woman, sniper)

So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

30 Day Butt Lift Challenge - Bunny and Lin, are you in? It will help get my mind off the stressful things!

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Character

Fey Light (elf) by Shilesque

Ab workout