Running/ Team stuff

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For a one-mile run broken up with bodyweight exercises you can do almost anywhere: | 9 Incredible Ways To Get A Cardio Workout That Aren't All Running

9 Incredible Ways To Get A Cardio Workout That Aren't All Running

The cure for the common cardio.

Because somehow the sprint at the end of my run reminds me just what I'm capable of...

Triathlon | Triathlon Events & Races

Triathlon is one of the fastest-growing sports out there and this is the perfect place to sign up for triathlon races and events near you.

These are some of my favorite moves for toned flat abs! What are you waiting for?

Get Healthy U | Chris Freytag

Get Healthy U is a fitness hub founded by Chris Freytag that educates and inspires women to make healthy lifestyle choices. Join our social community!

Jam to these tunes on your next run! Check out this running playlist.

Playlist: Songs That Make You Run Faster and Further

Jam to these tunes on your next run! Check out this running playlist.

If At First You Don't Succeed Fix Your Ponytail And Try Again Shirt

Shop our If At First You Don't Succeed Fix Your Ponytail And Try Again shirt for women. Affordable, motivational fitness shirt for all types of fitness. Great for girls that go hard at the gym and never give up. This design is available in a women's flowy racerback tank top or a women's tightly fitted tee. Both op

Motivational Fitness Quotes

5 Fitness Quotes That Motivate | The Bewitchin' Kitchen

Motivational Fitness Quotes

Where to get running motivation new blog post runandlivehappy (1)

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Sometimes I am not motivated at all to run. I know I need to, but I just think of every excuse not to. We are all motivated by different things. So where do I get motivation to actually get my shoes on and get out the door? The first place is other blogs. When I …

Top 15 Reasons to Run. I started running for a lot of these reasons

Team Sparkle Helps Runners Look the Part in Costume - Run, Karla, Run!

Top 15 Reasons to Run. I started running for a lot of these reasons

4 Key Exercises that can help to eliminate runner's knee pain

How to Prevent Cycling Knee Pain | Recovery Exercises

4 Key Exercises that can help to eliminate runner's knee pain

Countdown Fartlek Workout

Need a break from traditional speed intervals? Try this effort-based fartlek countdown running workout to have fun while getting faster!

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5 Super Quick Workouts For Super Busy People

Finding time to exercise is a nightmare for everyone so I've popped together a list of 5 super quick workouts for super busy people.... no excuses!

Don’t look at the whole journey ahead of you. Take it step by step, breath by breath and before you realize it, you’ll be there. Just like Beppo in Michael Ende’s novel Momo.

Tumblr

Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.

Core Exercises Every Runner Should Do —

As a runner, adding regular core training to my workout routine was a true godsend. It helped me improve my running form, cut my injury risk, and boosted my overall athletic performance.

Running To A Taco Stand | T-Shirts, Tank Tops, Sweatshirts and Hoodies | HUMAN

Running To A Taco Stand Tank Tops | LookHUMAN

Our tanks are made from preshrunk 100% cotton with a hemmed neck line and comfortable straps. Original art printed in the USA. This funny running shirt features the phrase "if I keep running I've got to come across a taco stand eventually" and is perfect for people who love running, fitness, marathons, half marathons, tacos, food, eating, working out, jogging, and is ideal for wearing to the gym and getting a run in!