Tora Fjeld
More ideas from Tora
This move targets your inner and outer thighs while strengthening your abs!

You'll simultaneously firm your standing leg as well as the one pressing into the band. Did you know that your inner thigh has one of the most underused muscles of the body? But this exercise targets right there.

Killer Strawberry Kiwi Green Smoothie. This blog has a lot of delicious looking healthy recipes!

Strawberry Kiwi Green Smoothie tablespoons flaxseeds 2 cups fresh organic spinach 1 cup wheatgrass 1 cup unsweetened vanilla almond milk (or other non-dairy milk) 2 cups frozen strawberries 2 whole fresh kiwis Website also has other recipes

Cinnamon Sweet Potatoes with Vanilla. only 125 calories a serving!

HEALTHY THANKSGIVING DISHES Low-calorie recipes and low-fat desserts come together for a Thanksgiving menu you can eat—guilt-free. Cinnamon Sweet Potatoes with Vanilla

Five juices guaranteed to put a spring back in your step: Purple Passion, Green Dream, Orange Sensation, Mellow Yellow & Pink Pizazz. #juicing #spring

Time for the perfect spring JUICES! Five juices guaranteed to put a spring back in your step: Purple Passion, Green Dream, Orange Sensation, Mellow Yellow Pink Pizazz.

Cinnamon Vanilla Chia Seed Pudding

Cinnamon-Vanilla Chia Seed Pudding 1 cup milk, any kind you like (I like plain, unsweetened almond milk) 3 tablespoons chia seeds packets stevia (more or less to taste)* 1 teaspoon pure vanilla extract teaspoon ground cinnamon 1 small pinch sea salt