Gym

262 Pins
·
9 Sections
·
2w
By
Ml
Handspring vault drill gymnastics
Javasio Mc Shine on Instagram: "Work smarter not harder. 💪🏾 There’s many other drills we can add to this, but these are our favorite. #gymnastics #vault #level4gymnast #level4gymnastics #usag #usagymnastics #teamusa#amazingkids #love #trendingreels #viralreels"

Saut

3 Pins
Coach | Dancer | Choreographer on Instagram: "Wooow... sooo cool and fun trick for you🔥🤩 #dancepoland #gymnastic #acrobatic #dance #contemporary #kids #lovedance #danceislife #acrobatics #gymnastics #children #modern #dancer #stretchingtime #stretching #flexibility #poland #polanddance #polandgymnastics"

Gala

26 Pins

Choré

1 Pin
#flexibility #gymnastics #hipflexor challenge
Strengthen your hips! Cc the.hip.physio #gymnastics #gymnastics #hippain #hipstability #corestrength #gymnast
Huge points for core and coordination! 👌 - 📹 @sophiebrace_fit

Sol

38 Pins
Ideas for stall bars (that aren't leg lifts)
Looking for the open shoulder angle from start to finish for maximum “vaultage” . . #vaultdrill #vaultdrills #handstand #gymnasticsshapes… | Instagram
Eleni Lari Carrillo on Instagram: "Alignment circuit with @independante_stephanoise 😍 Enjoying an incredible experience training with the club! We’re learning so much from each other and that push us further every day. It’s a pleasure to be here, sharing and growing together! Special thank you to Melanie 😘"

Barres

44 Pins

Assouplissement

5 Pins

Poutre

3 Pins

ACCESS 2eme Tri

106 Pins

ACCESS

20 Pins