This is awesome for your best friends birthday. Especially when they r fellin low
I usually go on the treadmill for 2 hours, and only burn 200 calories. Well snap, now I could burn 800, yippeee . . .
DRINK YOUR WAY TO WEIGHT LOSS
Six Pack Abs Core Strength Workout Routine for Men and Women – Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body