Paula Lozano
Flere idéer fra Paula
The eight limbs of yoga

The eight limbs of yoga

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)

Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)

Stretches for upper body

Stretches for upper body

How to Dragonfly

How to Dragonfly

Get Ready for summer with our gold and silver temporary tattoos…

Get Ready for summer with our gold and silver temporary tattoos…

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

Yoga poses: Basic to Advanced

Yoga poses: Basic to Advanced

Sanskrit Name: Vishuddha  (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chakra for most of my life. There are people I have known my entire life that have never heard me speak. I’ve always had a problem with believing that no one cared about what I had to say. We’ve all been there. You’re in a group of people and…

Sanskrit Name: Vishuddha (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chakra for most of my life. There are people I have known my entire life that have never heard me speak. I’ve always had a problem with believing that no one cared about what I had to say. We’ve all been there. You’re in a group of people and…

The solar plexus chakra or the "success" and "energy" chakra and all of it's associations as well as how they are harmed + how to heal them

The solar plexus chakra or the "success" and "energy" chakra and all of it's associations as well as how they are harmed + how to heal them