Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.
I have pinned this before but it is a good reminder and she is a pretty awesome teacher! OMG THIS WOMAN IS AMAZING! What GREAT Classroom Management! Whole Brain Teaching: This is a sixth grade class, but it would work GREAT for second graders!